David Liot 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 108 |
March 26, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 125 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 117 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 122 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 127 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 130 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 19 | 133 |
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Workout Graph
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