David Liot 5000m row
5,000m
Meters
18:44.1
Time
1:52.4
Pace
355
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 107 |
March 26, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 20 | 148 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 20 | 143 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 20 | 146 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 20 | 149 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 20 | 151 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 20 | 151 |
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Workout Graph
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