David Liot 5000m row
5,000m
Meters
18:44.6
Time
1:52.4
Pace
356
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 108 |
March 26, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 5,000m | 1:52.4 | 246 | 1146 | 20 | 144 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 21 | 138 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 19 | 142 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 20 | 146 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 21 | 146 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 20 | 149 |
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Workout Graph
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