David Liot 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 109 |
March 19, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 121 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 112 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 127 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 120 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 123 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 17 | 124 |
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Workout Graph
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