David Liot 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
354
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 108 |
March 19, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 21 | 149 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 21 | 143 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 20 | 148 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 20 | 149 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 21 | 153 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 21 | 154 |
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Workout Graph
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