David Liot 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
354
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 107 |
March 19, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 20 | 147 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 21 | 141 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 20 | 150 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 19 | 150 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 19 | 148 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.