David Liot 15:00 row
3,762
Meters
15:00.0
Time
1:59.6
Pace
248
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 108 |
March 19, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,762 | 1:59.6 | 204 | 992 | 248 | 19 | 130 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 18 | 121 |
| 6:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 18 | 124 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1040 | 52 | 19 | 134 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 19 | 137 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 19 | 135 |
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Workout Graph
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