David Liot 20:00 row
5,226m
Meters
20:00.0
Time
1:54.8
Pace
364
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 97 |
March 29, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,226m | 1:54.8 | 231 | 1095 | 21 | 133 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 | 127 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 | 132 |
| 12:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 21 | 137 |
| 16:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 22 | 140 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 | 129 |
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Workout Graph
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