David Liot 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 97 |
March 28, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 19 | 134 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 134 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 136 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 135 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 136 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 129 |
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Workout Graph
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