David Liot 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 97 |
March 28, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 19 | 129 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 | 123 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 | 126 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 | 127 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 132 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 137 |
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Workout Graph
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