David Liot 20:00 row
5,402m
Meters
20:00.0
Time
1:51.0
Pace
390
Calories
145
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 118 |
April 03, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,402m | 1:51.0 | 255 | 1179 | 21 | 145 |
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 21 | 139 |
| 8:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 21 | 146 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 21 | 144 |
| 16:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 21 | 147 |
| 20:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 21 | 150 |
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Workout Graph
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