David Liot 20:00 row
5,369m
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 118 |
April 03, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 21 | 141 |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 21 | 136 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 21 | 140 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 21 | 143 |
| 16:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 21 | 144 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 21 | 142 |
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Workout Graph
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