David Liot 20:00 row
5,147m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 108 |
April 20, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 19 | 131 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 19 | 122 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 | 133 |
| 12:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 132 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 19 | 137 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 135 |
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Workout Graph
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