David Liot 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
56
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
April 18, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 115 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 113 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 115 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 118 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 118 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 36 | 114 |
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Workout Graph
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