David Liot 20:00 row
5,416m
Meters
20:00.0
Time
1:50.7
Pace
393
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 108 |
April 18, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,416m | 1:50.7 | 257 | 1185 | 21 | 151 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 21 | 143 |
| 8:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 21 | 152 |
| 12:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 21 | 153 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 155 |
| 20:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 20 | 155 |
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Workout Graph
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