David Liot 5:00 row
407m
Meters
5:00.0
Time
6:08.5
Pace
53
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 119 |
April 14, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 407m | 6:08.5 | 7 | 324 | 17 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 14 |
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 |
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