David Liot 20:00 row
5,455m
Meters
20:00.0
Time
1:49.9
Pace
399
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 118 |
April 14, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,455m | 1:49.9 | 263 | 1205 | 21 |
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 21 |
| 8:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 21 |
| 12:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 21 |
| 16:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 20 |
| 20:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 21 |
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Workout Graph
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