David Liot 30:00 row
7,681m
Meters
30:00.0
Time
1:57.1
Pace
535
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 116 |
April 13, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 19 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 17 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
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Workout Graph
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