David Liot 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 118 |
April 11, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 19 | 127 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 122 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 128 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 132 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 134 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 18 | 120 |
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Workout Graph
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