David Liot 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 119 |
April 10, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 117 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 108 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 114 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 121 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 124 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 122 |
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Workout Graph
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