David Liot 20:00 row
5,365m
Meters
20:00.0
Time
1:51.8
Pace
386
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 120 |
April 10, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,365m | 1:51.8 | 250 | 1161 | 21 | 142 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 139 |
| 8:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 21 | 141 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 21 | 144 |
| 16:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 21 | 145 |
| 20:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 21 | 145 |
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Workout Graph
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