David Liot 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 122 |
April 09, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | 116 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 112 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 18 | 118 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 121 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 121 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 35 | 111 |
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Workout Graph
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