David Liot 30:00 row
7,813m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
137
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 119 |
April 09, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,813m | 1:55.1 | 229 | 1088 | 19 | 137 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 137 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 19 | 138 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 | 137 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 | 136 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 19 | 139 |
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Workout Graph
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