David Liot 30:00 row
7,740
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 119 |
April 09, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,740 | 1:56.2 | 223 | 1064 | 532 | 19 | 135 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 19 | 136 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 19 | 135 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 19 | 134 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 19 | 136 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 19 | 136 |
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Workout Graph
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