David Liot 30:00 row
7,740m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 119 |
April 09, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,740m | 1:56.2 | 223 | 1066 | 19 | 135 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 19 | 136 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 | 135 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 19 | 134 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 136 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 136 |
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Workout Graph
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