David Liot v30:00/5:22r...2 row
14,679m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,710m |
| Overall Time | 1:10:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 78 |
April 29, 2018 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,679m | 2:02.6 | 190 | 953 | 20 | |
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 20 | |
| r: 5:22 | 12m | |||||
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 20 | |
| r: 5:08 | 19m | |||||
| r31m |
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Workout Graph
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