David Liot v30:00/5:18r...2 row
14,722m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:26.0 |
| Overall Distance | 14,752m |
| Overall Time | 1:10:26.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 78 |
April 29, 2018 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,722m | 2:02.2 | 191 | 959 | 20 | |
| 30:00.0 | 7,419m | 2:01.3 | 196 | 974 | 20 | |
| r: 5:18 | 17m | |||||
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 20 | |
| r: 5:08 | 13m | |||||
| r30m |
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Workout Graph
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