David Liot 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
118
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 95 |
April 26, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 118 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 108 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 | 119 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 121 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 123 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 123 |
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Workout Graph
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