David Liot 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 106 |
April 24, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 111 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 108 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 112 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 115 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 118 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 39 | 104 |
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Workout Graph
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