David Liot 20:00 row
5,407m
Meters
20:00.0
Time
1:50.9
Pace
392
Calories
145
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 109 |
April 24, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,407m | 1:50.9 | 256 | 1181 | 20 | 145 |
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 20 | 139 |
| 8:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 20 | 145 |
| 12:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 | 147 |
| 16:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 21 | 146 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.