David Liot 15:00 row
3,886m
Meters
15:00.0
Time
1:55.8
Pace
267
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 106 |
April 24, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,886m | 1:55.8 | 225 | 1075 | 19 | 133 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 19 | 115 |
| 6:00.0 | 791m | 1:53.7 | 238 | 1117 | 19 | 129 |
| 9:00.0 | 802m | 1:52.2 | 248 | 1152 | 20 | 155 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 20 | 135 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 | 135 |
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Workout Graph
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