David Liot 30:00 row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 108 |
April 23, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 18 | 142 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 18 | 140 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 18 | 144 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 18 | 143 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 18 | 142 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 | 144 |
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Workout Graph
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