David Liot 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 107 |
April 23, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 18 | 142 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 18 | 138 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 17 | 141 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 18 | 144 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 17 | 145 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 18 | 143 |
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Workout Graph
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