David Liot 20:00 row
5,175m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 106 |
April 23, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 19 | 131 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 123 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 19 | 131 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 19 | 134 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 19 | 134 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 136 |
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Workout Graph
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