David Liot 15:00 row
3,394m
Meters
15:00.0
Time
2:12.5
Pace
203
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 91 |
May 22, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,394m | 2:12.5 | 150 | 816 | 20 | 116 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 18 | 120 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 124 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 18 | 123 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 118 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 27 | 98 |
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Workout Graph
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