David Liot 30:00 row
7,697m
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 97 |
May 22, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,697m | 1:56.9 | 219 | 1053 | 18 | 141 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 132 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 143 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 19 | 140 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 145 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 | 147 |
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Workout Graph
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