David Liot 30:00 row
7,674m
Meters
30:00.0
Time
1:57.2
Pace
520
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 96 |
May 22, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,674m | 1:57.2 | 217 | 1046 | 18 | 142 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 18 | 141 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 18 | 147 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 141 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 142 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.