David Liot 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
138
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 117 |
May 03, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 19 | 138 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 19 | 136 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 139 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 | 139 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 | 139 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 | 137 |
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Workout Graph
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