David Liot 30:00 row
7,771m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 117 |
May 03, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771m | 1:55.8 | 225 | 1075 | 19 | 132 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 125 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 | 127 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 | 130 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 19 | 138 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 19 | 141 |
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Workout Graph
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