David Liot 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
May 01, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 115 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 114 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 115 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 117 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 116 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 35 | 113 |
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Workout Graph
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