David Liot 20:00 row
5,409m
Meters
20:00.0
Time
1:50.9
Pace
392
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 118 |
May 01, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,409m | 1:50.9 | 256 | 1182 | 21 | 149 |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 20 | 145 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 21 | 147 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 21 | 150 |
| 16:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 21 | 152 |
| 20:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 21 | 153 |
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Workout Graph
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