David Liot 20:00 row
5,407m
Meters
20:00.0
Time
1:50.9
Pace
392
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 118 |
May 01, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,407m | 1:50.9 | 256 | 1181 | 21 | 144 |
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 20 | 137 |
| 8:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 20 | 144 |
| 12:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 21 | 144 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 21 | 149 |
| 20:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 21 | 149 |
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Workout Graph
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