David Liot 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
44
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 78 |
May 29, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 109 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 18 | 109 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 116 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 112 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 110 |
| 5:00.0 | 142m | 3:31.2 | 37 | 427 | 37 | 102 |
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Workout Graph
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