David Liot 20:00 row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
363
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 106 |
May 29, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 20 | 150 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 | 147 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 | 151 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 | 152 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 | 151 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 | 153 |
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Workout Graph
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