David Liot 20:00 row
5,308m
Meters
20:00.0
Time
1:53.0
Pace
376
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 106 |
May 29, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,308m | 1:53.0 | 242 | 1134 | 20 | 152 |
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 20 | 150 |
| 8:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 21 | 154 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 | 152 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 152 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.