David Liot v1000m/3:00r...2 row
1,992m
Meters
6:28.9
Time
1:37.6
Pace
171
Calories
169
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 9:28.9 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 117 |
May 24, 2018 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.9 | 1,992m | 1:37.6 | 376 | 1595 | 28 | 169 | |
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 27 | 168 | |
| r: 3:00 | 524m | ||||||
| 3:12.6 | 992m | 1:37.0 | 383 | 1616 | 28 | 170 | |
| r524m |
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