David Liot 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 82 |
June 05, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 53 | 22 | 118 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 117 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 120 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 18 | 120 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 121 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 38 | 115 |
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Workout Graph
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