David Liot 20:00 row
5,342
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 106 |
June 05, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,342 | 1:52.3 | 247 | 1150 | 381 | 21 | 154 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 21 | 151 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 21 | 153 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 21 | 154 |
| 16:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 21 | 157 |
| 20:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 75 | 21 | 157 |
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Workout Graph
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