David Liot 20:00 row
5,341
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 106 |
June 05, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,341 | 1:52.3 | 247 | 1149 | 381 | 20 | 152 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 78 | 20 | 148 |
| 8:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 20 | 153 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 20 | 153 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 75 | 20 | 152 |
| 20:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 21 | 154 |
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Workout Graph
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