David Liot v5000m/2:01r...5 row
25,000m
Meters
1:38:46.0
Time
1:58.5
Pace
1682
Calories
138
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:54.0 |
| Overall Distance | 25,075m |
| Overall Time | 1:47:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1835 |
| Drag Factor | 108 |
May 31, 2018 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38:46.0 | 25,000m | 1:58.5 | 210 | 1023 | 19 | 138 | |
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 18 | 138 | |
| r: 2:01 | 22m | ||||||
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 18 | 138 | |
| r: 2:13 | 17m | ||||||
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 19 | 136 | |
| r: 2:15 | 17m | ||||||
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 19 | 137 | |
| r: 2:00 | 11m | ||||||
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 19 | 139 | |
| r: 0:25 | 8m | ||||||
| r75m |
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Workout Graph
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