David Liot 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
63
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 102 |
June 26, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 116 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 118 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 121 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 118 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 17 | 120 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 28 | 103 |
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Workout Graph
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